Feeling overwhelmed by anxiety? In this video, I dive into how beta blockers can help you stop anxiety fast. Whether you’re dealing with a racing heart, sweaty palms, or shaky hands right before a big moment, beta blockers may provide the quick relief you need to stay calm and in control. As a psychiatric mental health nurse practitioner, I’ll explain exactly how beta blockers work in a way that is easy to understand; the different types available, and how they compare to other anxiety treatments like therapy or antidepressants. If you’re looking for practical solutions to manage your anxiety symptoms, this video will give you the insights you need. Don’t forget to consult your healthcare provider before starting any new medication!